Reading Time: 8 minutes ‘Tis the season for holiday boundaries as we attempt to prevent the season of stress! With all of these upcoming holidays, we seem to turn up the pressure to make everything “perfect”. The perfect meal. The perfect outfit. The Perfect HOUSE. Well, take a deep breath. Sit your bum down on a comfy cushion. Tell your mind and body to relax. Because what I’m about to tell you…may indeed surprise you.
Reading Time: 4 minutes Do you ever feel overwhelmed by how many digital photos you have on your phone, laptop, tablet, etc.? Are you stressed by how it’s all mixed together in an unorganized fashion? Maybe you also feel frustrated when you cannot find a specific photo and you spend so much time and energy scrolling through your huge backlog. Also, because photos are digital, there’s an added downside of photos being out-of-sight-out-of-mind. But the looming number of photos sits there in the back of your mind, continuously causing stress. So, what if you took control of your digital photos once and for all and organized them into a simple system? Follow along with me as I walk you through the process of how to organize your digital photos!
Reading Time: 5 minutes If you have thousands of emails to dig through, you probably feel overwhelmed by that red little number attached to your email app icon. Even though you may joke about the number, and state you won’t ever declutter your inbox, the stress that accompanies that itty bitty little number is still within you. So, let’s chat about how organizing your email inbox can improve your efficiency and peace of mind while reducing stress.
Reading Time: 3 minutes Let’s be blunt: when you pass, you will no longer worry about what happens to your belongings, or your body, or anything in your life, but those you leave behind will be affected by your passing. It’s your responsibility to make it a smooth transition for them.
Reading Time: 4 minutes What’s Your To-Do List? Give gratitude, meditate, 30 minute yoga routine, shower, dry hair, apply lotion and make-up, dress to impress, fix cup of coffee, create to-do list for the … Continue reading 11 Tips to Create “Grit” Within