Episode Title
‘Q’ is for Daily Quiet Time
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Podcast Description
Welcome to the ABCs of Home Organization, the podcast that simplifies home management one letter and habit at a time. Join Stephanie King as she shares practical organizing principles inspired by her book, The ABCs of Home Organization. In each episode, you’ll gain actionable steps to clear clutter, establish routines, and create a home that brings joy and peace.
Episode Summary
In this peaceful and grounding episode, Stephanie King explores the transformative power of daily quiet time. As part of the ABCs of Home Organization series, this episode emphasizes how intentionally creating space for quiet time can declutter your mental and emotional world just as effectively as clearing a closet. Stephanie shares how to carve out even just five minutes a day for presence, peace, and inner reflection. Whether you’re an overwhelmed mom or a busy professional, this episode offers encouragement, permission, and practical steps to integrate stillness into your life.
What You’ll Learn in This Episode
- Why daily quiet time matters
- How even five minutes of stillness can be restorative
- Tips to make quiet time a consistent habit
- Ideas for incorporating quiet time into any lifestyle
Quote of the Episode
“It’s an essential act of self-care that benefits you and everyone around you.”
-Stephanie King
Actionable Steps
- Start Small: Set a 5-minute timer and sit in silence, breathe, or perform a quiet activity.
- Create a Space: Designate a corner or space in your home where you can enjoy quiet daily.
- Release Guilt: Remind yourself that rest is productive and necessary.
- Use Prompts: Ask yourself, “What would quiet time look like for me today?” and follow the answer.
Join the Conversation
We want to hear from you! If you feel comfortable, please share how you’re creating quiet time in your life on our Facebook community [@/groups/ABCsOfHomeOrganization] or by reaching out via email at info@ABCsofHomeOrganization.com.
Let’s celebrate every step toward an organized life together.
Resources Mentioned
- Listen to Stephanie’s Presentation, Understanding Chronically Disorganized Clients on her YouTube Channel, Soulstice Living.
- Join the Podcasting Group on Facebook to connect with like-minded listeners and to share your organizing journey.
- Follow Stephanie on Instagram for before and after reels.
- Explore Stephanie’s book, The ABCs of Home Organization, the inspiration behind the podcast. Use it as a companion guide to follow along with each episode and as a daily reference to help you stay on track with your organizing goals.
Subscribe & Stay Connected
Don’t miss an episode! Subscribe to The ABCs of Home Organization and join us every Wednesday at 6 a.m. for new episodes packed with inspiration and practical advice to help you take charge of your home – and your life.
If you enjoyed today’s episode, please leave a review and share it with a friend who could use a little organizing inspiration.
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Next Episode Teaser
Get ready to dive into the letter R! We’ll explore Rewarding Successes (and effort), a lovely way to build motivation. Tune in for expert insights on creating habits that stick and make daily life easier.
Timestamp
Start Chapter Title
[00:00] Welcome & introduction
[02:43] What is Quiet Time?
[04:15] Why should you make Quiet Time a priority?
[06:10] Quiet Time for children
{07:22] Quiet Time for teens
{09:06] Quiet Time for adults
[11:02] When to incorporate Quiet Time?
{13:19] My Quiet Time Routine
[15:10] Bye-bye
Previous Podcast Episodes
Thank you for listening to our latest podcast, ‘Q’ is for Daily Quiet Time.
Check out previous podcast episodes here.
Disclaimer
Stephanie or guests on ABCs of Organization Podcast may make suggestions concerning certain items of listener; however, Listener bears the ultimate responsibility for determining how and whether to retain, discard, destroy, store, or otherwise treat all items. ABCs of Organization Podcast hereby disclaims any liability in connection with Listener’s decision concerning any items. Further, ABCs of Organization Podcast urges Listener to speak with Listener’s advisors, accountants, appraisers, and/or attorneys prior to the destruction or disposal of any financial or legal records of any kind.
Your beautifully organized life begins now.